Is It Safe To Take Tramadol If You Are In Pain Or The Whole Truth About Synthetic Opioid Medications

Diane
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Read Time:6 Minute, 54 Second

We all are aware of the fact how fragile our well-being can be. We can dream about career growth and having fun, we can make brilliant plans for the future and waste our energy in thousands of stupid ways. And suddenly the most dreaded feeling in the world stuns us, ruining our dreams and dragging us into the chasm of suffering. Can you guess what the feeling is? Right, it is pain.

But believe it or not, we could not develop without pain. Pain is the best tutor and protector of our life, health and safety. Do you want do receive any proofs? Well, from the early childhood we learn that some activities and kinds of behavior are better avoided because they cause pain. Very soon we learn to be afraid dentists, nurses with syringes, cacti growing on the windowsill and thousands of other objects, people and activities. This way we keep our body safe and prevent pain.

Shockingly, children turn out to be wiser than grownup men and women! They keep off everything that can cause pain, while grownup personalities habitually perform a number of extremely harmful activities and ruin they health! No doubt you have heard many times that the following circumstances often lead to dangerous health disorders:

1. Bad habits like smoking, drinking alcohol, using drugs;

2. 24/7 stress and nervous strain at work and in private lives;

3. Hurried and irregular meals, consuming harmful snack foods full of preservatives and dyes instead of cooking at home;

4. Buying bottled dead water that is empty of essential minerals and microelements able of meeting our physical needs;

5. Unhealthy habit of sitting up too late and sleeping less than 7 hours a day even if your organism craves for rest;

6. Spending sleepless night toiling or entertaining when our biological rhythms slow down considerably;

7. Spending the majority of our waking hours inside, lack of active outdoor activities;

8. Sitting or standing motionless for too long during our work and home activities;

9. Lack of normal physical training;

10. Toiling during our weekends, holidays and vacations;

11. Living in a big city with endless noise, busy traffic and smog;

12. Ignoring the necessity of taking a sick leave when we are unwell and every part of our body is crying for piece;

13. Accumulating and/or concealing bad thoughts, feelings and emotions like hate, offence, jealousy etc.;

14. Taking to many pills with and without the doctor’s advice even when we could do without medical therapy;

15. Living in a very bad ecological state around us.

Analyze, how many of the items given above are in your life now and appreciate the health risks you take! Pain comes as a kind of stern retribution for our stupid behavior. Sometimes it becomes entirely unbearable ruining your plans and turning your life into a real terrible nightmare! Fortunately, the humanity has developed many ways of diminishing pain. Modern traditional medicine states that are the best and the mosr reliable way to manage with your pain is using synthetic and natural narcotic pills.

Present-day society is very shy about opioid medications because definite strata of individuals like to misuse them for getting forbidden and fatal pleasure of narcotic euphoria and bright delirium. Do not let this fact influence your personal attitude towards these highly effective medicines! In some cases they are the best and even the only way out when some personality needs powerful and swift pain killers. As you can guess, rapid action and high reliability are very vital, because when you are in pain, time seems to stand still and your sufferings seem endless.

Tramadol belongs to the class of narcotic meds and is one of the most disputed drugs in the history of present-day medicine. It is a synthetic matter able of affecting the human μ1 and μ2 opiate receptors. What is more, Tramadol takes part in releasing serotonin and inhibiting the effect of the hormone of stress in human brain. In other words, Tramadol easily produces euphoria. In fact, this unique for narcotic medicines action makes it a perfect misuse drug and obliterates its positive medical use. This is the first Tramadol problem you can come across.

The majority of practitioners use Tramadol, just like codeine and other opioids, to cure moderate and severe pain. This med.

Proved to be highly effective with the main types of neuralgia and chronic pain when pain control is required round the clock.

The second Tramadol disadvantage you can come across is the fact that it is rather addictive! Please, note that you should not take Tramadol if you or your closest relatives have the history of alcohol and drug abuse – you have a special risk of forming Tramadol dependance! If you realize you cannot do without narcotic medicines, before you purchase cheap Tramadol in one of the Internet pharmacies, please, call your physician to find out the safest way of taking Tramadol therapy!

The third Tramadol imperfection you can come across is the fact that it is not always well tolerated. In fact, that as much as 71% of all patients using Tramadol for controlling pain come across certain side effects of this highly reactive drug. The most often reported side effects are:

– gastrointestinal tract problems (nausea and vomiting; constipation, diarrhea and/or indigestion);

– nervous system disorders (sweating and weakness; drowsiness; dizziness, fatigue; headache; dry mouth; seizures (very seldom in less than 1% of patients)).

If you realize you have any of the symptoms listed above, consult your physician as soon as possible!

The possibility of adverse reactions are higher for:

– persons over 75 years old or under 18 years old;

– persons with severely reduced renal (kidney) or hepatic (liver) functions;

– humans who take other opioids such as Oxycodone, Methadone, Fentanyl, Morphine.

Taking into consideration the health issues of personalities practitioners prescribe them the most suitable Tramadol dosage and way of its administration. You can find Tramodol in a number of pharmaceutical forms:

– solutions for injections;

– suppositories for rectal administration;

– powders for compounding of different pain killers;

– liquids with and without alcohol for oral and sub-lingual administration;

– tablets in different forms and dosage;

– capsules which are designed to protect your stomach better.

Make sure you realize how to take Tramadol before you start following your therapy! As a matter of fact, using Tramadol tablets is very easy. Take them orally with a full glass of water with or without food. If you wish to protect your stomach always take Tramadol after a suvstantial meal. Always take a prescribed dose of Tramadol. As a rule, you should take it every 4-6 hours to get rid of your pain. Do not crush Tramadol tablet – swallow it whole and wash down with plenty of water. Never exceed the amount of 400 mg Tramadol per day to avoid tramadol overdose! Please, do not forget that it can be lethal! Try to take you pain killer regularly for the best results. If you feel Tramadol does not control your pain, inform your general practitioner about it! Instead of taking a big dose from the very beginning of Tramadol therapy you should gradually increase your dosage after starting Tramadol. This way you will avoid the majority of Tramadol side effects.

The most essential point in following Tramadol therapy is never overdosing and never taking the medicine longer that your doctor told you to! To keep you life safe never take more tablets or capsules of Tramadol even if experience a distressing nightmare of pain! Tramadol overdose can be lethal!

The main overdose symptoms are drowsiness, shallow breathing, slow heartbeat, extreme fatigue, cold or clammy skin, fainting and coma. If you feel any of these seek medical help immediately! Calling the ambulance or 911 is a right decision!

Following Tramadol therapy keep you pain killer away from other members of the family and trace the number of tablets left in the bottle. Keep Tramadol in a dark cool place away from childer and domestic animals.

Today is it absolutely real to purchase cheap Tramadol no prescription legally. Always remember that taking the minimal quantity of the med and never overdosing it you will soon forget about your pain and return to your favorite activities and the people you love and care for!

About Post Author

Diane

My name is Diane Frazier, and I created this blog after I was injured while rock climbing. It was all in good humor. Then it became a part of my daily routine. It enabled me to make this my full-time job, relocate abroad, travel, write, and even collaborate with my husband. I never imagined I'd find myself in this situation. Not only here, but also where I am right now. I relocated from Dallas to Germany in 2016. In 2019, I returned to Dallas to write and travel around the United States and the world.
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Your Insurance Company Loves Laser Dental Services Really

Diane
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Read Time:2 Minute, 33 Second

A lot of people assume that the enemy to their good health would be the insurance companies, but that’s just not the case anymore. When it comes to laser dental work, your insurance company is actually quite happy to take care of your needs through laser dental work. Why? That’s the subject of today’s guide.

You see, one of the things that insurance companies love is when they can save money. The less money they have to shell out for your routine care, the more money they make on the whole. This is because there will be difference in terms of how much they have to pay and how much you are paying them. Higher profits lead to a happier insurance company. Sure, they might not tell it to you like that, but hey — good marketing rarely does, right?

So if you want to get one leg up on the insurance company, you need to make sure that you actually focus on things that are going to be cost efficient. Even if they don’t cover laser dental services at the moment, you and your dentist can make a strong case for them to do so. That’s because the dentist can point out that you need less sedation, which means that they don’t have to charge you as much or keep you in the office as long. Your risks go down, which means you much more interesting to the insurance company. These are the basic principles of risk management, after all. Its’ all about making sure that you lower your risk profile as much as possible.

Even though you can’t always do this, the benefits of laser dentistry mean that it’s an easy sell to your insurance company. The question is how to acutely get in touch with the right people at your insurance company.

Calling customer service can mean having to be transferred a few times. If you really want to keep from turning the whole process into a mess, you need to make sure that you really do take the time to clear things ahead of time with your insurance company. The company doesn’t want to be surprised with the bill when it comes from the dentist. However, if they already have the information in your file, it’s pretty hard for them to turn around and say that they never knew you were pursing laser dentistry.

Remember that laser dentistry work is not new at all. It’s something that has been around for a very long time, which means that you don’t have to worry about not having much of anything — everything will be taken care of for you, so it’s going to be fine in the end. Just make sure that you present the facts to your insurance company.

Deep down, when you really think about it from both sides, you’ll realize quickly that like it or not, insurance companies are really going to love laser dentistry — that is, if they don’t love it already!

About Post Author

Diane

My name is Diane Frazier, and I created this blog after I was injured while rock climbing. It was all in good humor. Then it became a part of my daily routine. It enabled me to make this my full-time job, relocate abroad, travel, write, and even collaborate with my husband. I never imagined I'd find myself in this situation. Not only here, but also where I am right now. I relocated from Dallas to Germany in 2016. In 2019, I returned to Dallas to write and travel around the United States and the world.
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How To Treat Sensitive And Combination Skin At Home

Diane
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Read Time:3 Minute, 29 Second

Sensitive Skin :

This is the most delicate of all skin types, it may be either dry or oily but will react adversely to harsh soaps, detergents, extreme cold and heat and sometimes even natural ingredients. This type of skin gets easily irritated and is prone to broken veins and redness. Sensitive skin may easily develop allergic reactions to the most common of things and has to be handled with care. This skin type cannot be experimented with and once you know what’s good for your skin just stick to it. Do not be led by fancy cosmetics and fresh arrivals on the tempting cosmetic counters and be very gentle with your skin.

Sensitive Skin’s Cleansing :

Since this kind of skin is prone to rashes and gets affected easily due to internal and external changes, it is important to use very mild cleansing ingredients. You can cleanse the skin with a few drops of coconut oil and wipe off with a moist cotton wool or if your skin is more on the oily side it would be best cleanse it with rose water. This can be used as a cleanser cum toner.

Sensitive Skin’s Moisturizing and Toning :

Sensitive skin can be massaged and moisturized with natural fruit juices. The best would be to combine watermelon juice, coconut water and cucumber juice and store it in a bottle. After cleansing, add 1 teaspoon of honey in one of these juices and massage gently into the skin. You can make a gentle tan face mask which has toning properties in it. Take 2 tablespoons of oatmeals, the juice of 1 lemon, 1 egg and 1 teaspoon fullers earth. Mix together these ingredients with cold milk to make a paste and apply. Leave on for 20 minutes and scrub off with tepid water. Sensitive skin requires regular gentle care so don’t be harsh towards it.

Combination Skin :

This is a peculiar but one of the most common skin types, this type of skin has a greasy area which is found on the forehead, nose and chin, i.e., T-zone and the rest of the area is normal to dry. As the T-zone is very often identified with open pores, blackheads, whiteheads and even pimples and has to be kept scrupulously clean while the other areas like cheeks, neck and the area around the eyes have to be moisturized. The combination skin has to be treated like two separate skin types and this can be done very easily by keeping a clear cut skin routine. Many women become lazy and start treating this type of skin like an oily or dry one for convenience’s sake and to avoid the botheration of being extra careful. This attitude can cause total havoc for this skin.

Combination Skin’s Cleansing :

One has to create the perfect cleansing programme for this skin type by reducing the oilness of the greasy parts and moisturizing the dry areas. Clean the dry areas with cotton wool dipped in cold milk and the oily areas with a camphor lotion. Infact if the T-zone is very oily and prone to blackheads and whiteheads, the best thing to do would be to use cleansing granules made with the following things, 1 tablespoon rice powder, 1 tablespoon fullers earth, 1 tablespoon orange peel powder, 1 tablespoon lemon peel powder. Mix the required quantity with rose water and scrub on the oily areas gently in circular motion and wash with cold water.

Combination Skin’s Moisturizing and toning :

The combination skins need to moisturize the dry areas carefully. Take 1 teaspoon of fresh cream or honey and massage into the dry patches. Leave for 10 minutes and wash off. Tone the entire face by wiping with rose water. A face mask is important and you can use kaolin clay to which you have added lemon juice, honey and 1 egg. Apply all over face and let dry. Wash off with tepid water and rub a rose water ice cube on the oily areas. An exfoliating face scrub made of orange peel powder and rice powder and mixed with rose water is excellent for Combination Skin.

About Post Author

Diane

My name is Diane Frazier, and I created this blog after I was injured while rock climbing. It was all in good humor. Then it became a part of my daily routine. It enabled me to make this my full-time job, relocate abroad, travel, write, and even collaborate with my husband. I never imagined I'd find myself in this situation. Not only here, but also where I am right now. I relocated from Dallas to Germany in 2016. In 2019, I returned to Dallas to write and travel around the United States and the world.
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Bath Tips For Dry And Oily Skin

Diane
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Read Time:3 Minute, 1 Second

Bathing is very essential for the skin and yet is neglected by many women. Taking out some time to care for one’s beauty routine. Most women follow a five minutes shower ritual and do not even remember when was the last time they actually enjoyed having a bath. It is done like a monotonous, mechanical routine that goes along with other boring household chores like washing clothes, cleaning and cooking.

Create time for yourself with or without your partner, in the bathroom. I feel a bathroom needs to reflect character just like any other room in the house. This is one place which is very private and you have yourself to you completely. Not many women spend much time thinking about their bathroom interiors and it is a pity for even the dingiest of bathrooms can be brought to life with a little thought and creativity.

Decorate your bathroom with colors of your choice, bright happy colors or soft pastels. Full sized mirrors, lush green plants or even dried pot. Fragrant body massage oils, jute massage mittens, sponges, natural loofahs, stone scrubs for those aching feet, pumice stones, back brushes, natural bath bags, dried herbs and flowers for your bathtub, gigantic soft towels are all basic essentials for bathing besides your other toiletries.

Your face is not the only important part of your skin, the entire body requires your undivided attention and loving care to make it smile and feel petal smooth.

Bathe correctly. Most women prefer either very hot or very cold water but it should be neither of these extremes. A warm soapy bath tub with lots of rose petals, 2 tablespoons milk powder and 2 tablespoons of lavender oil feels like pure luxury on dry, tired skin.

You can make our own bath bags at home and store them in colorful airtight porcelain or colored glass containers. These bath bags are excellent for shower lovers as they are easy to use and convenient to keep. All the bath bags have a shelf life of 4 weeks.

Bath Bag For Dry Skin :

  • 1 tbsp milk powder
  • 1 tbsp corn starch
  • 1 tbsp oatmeal
  • 1 drop sandalwood oil
  • Dried lemon peel powder

Mix all the ingredients together and just put a teaspoon of the mixture in small pieces of muslin cloth and tie each piece tightly with ribbons or string. Store in an airtight container and use whenever required. Rub the bath bag all over the body when bathing and feel how smooth, soft and clean the skin becomes. These bath bags should be discarded after a single use.

Bath Bag For Oily Skin :

  • 2 tbsp orange peel powder
  • 2 tbsp rice powder
  • 2 tbsp mint leaves, powdered
  • 2 tbsp lemon oil
  • 4 tbsp kaolin clay

Mix together all the ingredients and wrap in a muslin cloth, tied with a ribbon or natural thread like jute or coir rope, store in an airtight jar. Scrub all over the face and body. You will feel fresh, fragrant and clean all over. Most women forget that it is not just their faces that require exfoliating but the entire body. Dead skin can accumulate on any part of the body and it is important to scrub the body until it feels squeaky clean and smooth. You can keep a jar of your favorite scrub on a bathroom shelf and use a handful every time you bathe along with a natural loofah or jute mitten. Always remember that special attention should be given to specific areas like the knees, thighs, buttocks and heels. These usually have more dead skin accumulations and are always in need of attention.

About Post Author

Diane

My name is Diane Frazier, and I created this blog after I was injured while rock climbing. It was all in good humor. Then it became a part of my daily routine. It enabled me to make this my full-time job, relocate abroad, travel, write, and even collaborate with my husband. I never imagined I'd find myself in this situation. Not only here, but also where I am right now. I relocated from Dallas to Germany in 2016. In 2019, I returned to Dallas to write and travel around the United States and the world.
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Causes Of Acne And Its Home Remedies

Diane
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Read Time:3 Minute, 42 Second

Most women tend to be silent about their skin problems until the problem increases and it cannot be ignored anymore. It is like having a headache and hoping against hope that it will disappear on its own without any help. It will not go away so you have to do something about it. Most of the specific problems that we are going to deal with are those which crop up from time to time. There is nothing known as a permanent skin problem and if you really look after your skin you can solve most of them.

Acne :

This is one of the most distressing and depressing problems faced mostly by young women. It is usually a result of hormonal changes and an irregular and increased production of oil by the sebaceous glands. Overactive sebaceous glands lead to a greasy looking skin and thickening of the pores. They become blocked and after a while from pimples. Many times these get infected, become red and have pus in them. Keeping your skin scrupulously clean is the magic word and it is important that you do not touch or squeeze the pimples. I knew of a young girl who, once she started her treatment, kept touching the pimples every five minutes to see if they were still there. They do not disappear so easily and it takes time, a very disciplined lifestyle and a regular skin care routine to clear it up.

Acne is a common teenage problem. A clean stomach and regular bowel movements are very important to keep the skin clear and I would advise most teenagers to be careful about this. Constipation must be avoided at all cost and the easiest way to do so is by taking lots of green vegetables like spinach, cabbage, beans, peas, fresh fenugreek, lettuce, etc. Raw foods are a must and a salad and fruits should be served at the beginning of every meal. The reason why we are emphasizing salads and fruits at the beginning is that these raw foods will fill your stomach and there will be little appetite left for the rest of the items. Also important is the fact that raw foods are easily digestible and lessen the chances of constipation.

Drink at least ten to twelve glasses of water every day and avoid surgery foods, fried stuff and aerated drinks. Please avoid all junk food. Never make exceptions when you are depressed. I have come across many people who try to make themselves happier by eating all the wrong things – Sweets, chocolates, junk foods, regretting it later. Even if you do give in to temptation and tend to go overboard one day, you must make sure that you resist all further temptations for the following week. Go in for regular skin cleaning sittings at a good professional salon where the beauticians know what the skin is all about. So many people have come to me after having ‘Peeling’ done on their acne and ending up worse than before.

Peeling and scrubbing is to be avoided in the case of pus infected acne or pimples as it will only aggravate the infection. Use natural clay absorbing face packs after cleaning the skin with ice cold rose water. An excellent remedy for acne-prone skin can be made by mixing 1 teaspoon ground cloves with 2 tablespoons fullers earth and ice water. Another effective remedy can be prepared by mixing 2 tablespoons neem paste with 2 tablespoons fullers earth and 2 tablespoons mint paste and then used as a face pack.

Exercise is a must to improve blood circulation. You will see the result of a regular exercise programme being reflected in the way your skin looks. Whenever you return from an exercise work out, rub an ice cube all over the face and neck. Many times dandruff may cause acne especially when the acne is more prominent on the forehead and cheeks. For this it is important that the dandruff be treated alongside. Keep hair away from the face and those of you who enjoy hot oil head massages must wash their hair after a couple of hours and not leave it on overnight.

Acne must be dealt with extremely carefully and there is no harm in young mothers trying to make their teenage children more aware of how to take care of their skin from an early age. I would definitely prevent the anguish and torment most teenagers go through.

About Post Author

Diane

My name is Diane Frazier, and I created this blog after I was injured while rock climbing. It was all in good humor. Then it became a part of my daily routine. It enabled me to make this my full-time job, relocate abroad, travel, write, and even collaborate with my husband. I never imagined I'd find myself in this situation. Not only here, but also where I am right now. I relocated from Dallas to Germany in 2016. In 2019, I returned to Dallas to write and travel around the United States and the world.
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Dental Tourism What You Need To Know

Diane
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Read Time:2 Minute, 1 Second

Health is our treasure. Unfortunately most people don’t realize it till they become ill. As a rule we do not pay attention to our health, we are too busy searching for solution of everyday problems and gaining money. But as soon as something is wrong with your organism you realize the true effect of health on your living. Health is the base of our life. Everyone wants to live as long as only possible, but they do not realize that if they don’t take proper care of their health, their future life won’t be so pleasant as they conceive.

To live a long happy life you need to be attentive to your body. Healthy procedures are numerous, so many people think that it’s too difficult to accomplish all of them. They prefer to take pills when they get ill instead of taking measures to prevent the illness. But in case you truly care of your future you’ll make an effort to fulfill all the healthy procedures. They will soon become regular things for you and you will be surprised to remember how you lived without them. Teeth are essential elements of our organism.

Toothache even takes the second place by its intensity. That is because teeth are tightly connected to the nerves and in this way they influence the condition of the whole organism. If an infection reaches one of your teeth it may easily spread to other organs of the body. So teeth care is a considerable element of your daily health procedures. Don’t forget to brush your teeth in the morning and in the evening, use dental floss so as to remove small parts of food. Note that you have to visit a dentist every half a year to make certain that your teeth are in a good condition. In case you feel toothache or notice sensitivity to cold and hot, you have to address to a dentist immediately. There are a lot of prospects for modern people connected with their health.

One of the newest trends in contemporary medical industry is the offer of dental tourism. It’s basically a combination of a trip to a foreign country and a dental care. You enjoy all the delights of your journey with a great benefit to your health. What’s more in the majority of situations dental tourism helps to save money on dental services as in different countries prices for these services differ.

About Post Author

Diane

My name is Diane Frazier, and I created this blog after I was injured while rock climbing. It was all in good humor. Then it became a part of my daily routine. It enabled me to make this my full-time job, relocate abroad, travel, write, and even collaborate with my husband. I never imagined I'd find myself in this situation. Not only here, but also where I am right now. I relocated from Dallas to Germany in 2016. In 2019, I returned to Dallas to write and travel around the United States and the world.
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Dental Assistant Schools In Georgia

Diane
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Read Time:1 Minute, 35 Second

Do you live in Georgia and are looking for a career to start or a school to attend? For those interested in a challenging and rewarding profession, there is the field of dental assisting. Dental assistants enjoy relative job security and a great standard of pay. In addition, there are many dental assistant programs throughout Georgia where it is possible to study and receive accreditation in the field.

The number of schools students can attend in Georgia are plenty. Because there are so many different schools statewide, it is easy for would-be students to find a place where they enjoy or need to be in order to succeed in their studies. Future prospects will find that the admissions offices at these dental assistant schools are ready and willing to help them with the information they need to begin studying.

Students will also find that the courses of study offered at these dental assistant schools in Georgia are top notch with instructors, classes and resources that will prepare them for a career in dental assisting. Learning takes place in a variety of different settings, depending on where you study, such as in a classroom or lab setting. Some dental assistant programs even offer online learning in one form or another.

Upon completion of a program, which can last anywhere from 6 weeks to one year, students are eligible to sit for the Certified Dental Assistant certification exam given by the Dental Assisting National Board. Although not necessary for work in Georgia, this certificate often means greater job prospects and higher salaries. Students can also study longer and achieve an associates degree, which even further increases their attractiveness in the field of dental assisting.

Pay will vary from office to office. That being said, the average salary in the industry is around $35,000 per year. With degrees and accreditation, the figure is higher. Start your search today.

About Post Author

Diane

My name is Diane Frazier, and I created this blog after I was injured while rock climbing. It was all in good humor. Then it became a part of my daily routine. It enabled me to make this my full-time job, relocate abroad, travel, write, and even collaborate with my husband. I never imagined I'd find myself in this situation. Not only here, but also where I am right now. I relocated from Dallas to Germany in 2016. In 2019, I returned to Dallas to write and travel around the United States and the world.
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We Are Going To Madrid

Diane
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Read Time:2 Minute, 1 Second

Madrid is one of the few cities in Europe that Daan & I both have never been to, and both really want to go to. But us visiting this Spanish city will soon be reality: This november we will go there for a couple of days. I am so so excited to still go on a vacation after working the entire summer. I am looking forward to it a lot, and – ‘prevacationfunfreak’ that I am – I am allready deciding on where to go and what do to. Here’s is the list of things that are on that list at the moment.

El Rastro

While checking Madrid’s biggest hotspots online, I quickly came accros the weekly flea market El Rastro. Every sunday, this huge flea market takes place. From what I have read there is a great atmosphere, and both locals and tourist love the market. I guess this is the perfect sunday morning activity; casually strolling around the market.

Parque del Retiro

Another perfect activity for a sunday: walking around the biggest park of Madrid, Parque del Retiro. I believe it is huge, and quite busy during the weekend. I can allready see us grabbing lunch somewhere to go and enjoy it anywhere in this park.

Mercado de San Miguel

I love foodmarkets, and where better to go to one than in another country, with other food traditions. Mercado de San Miguel is a big one, with all kinds of food. I am looking forward to taste all kinds of (Spanish) tapas and little bites over here.

Stadium tour

Daan is a HUGE soccer fan, and Madrid obviously is a great city for soccer fans. We wanted to go to a game of either one of the two clubs, but apparently it was almost impossible to get tickets. Really too bad, since we were looking forward to it a lot. But of course we still be doing a stadium tour in at least one of the stadiums.

Eat Churros

There is something about Churros that makes me love them. I was once told that Spanish people eat these for breakfast a lot. Now, I don’t believe that, but I do know that these things are y-u-m-m-y. I have had them before on the Dutch carnavals, but obviously I need to have them in Spain too.

Have you ever been to Madrid? Do you have any recommendations for me?

About Post Author

Diane

My name is Diane Frazier, and I created this blog after I was injured while rock climbing. It was all in good humor. Then it became a part of my daily routine. It enabled me to make this my full-time job, relocate abroad, travel, write, and even collaborate with my husband. I never imagined I'd find myself in this situation. Not only here, but also where I am right now. I relocated from Dallas to Germany in 2016. In 2019, I returned to Dallas to write and travel around the United States and the world.
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